
Family Planning and Birth Control

Family Planning and Birth Control
Buy nowChoose the contraception method that suits you with confidence!
This program introduces you to all hormonal and non-hormonal contraception methods in a simple and clear way. You’ll also learn about your menstrual cycle, how contraception impacts breastfeeding, and how your body adapts to different methods. Whether you want to protect yourself, better understand your body, or make informed decisions, this program is designed to give you peace of mind and complete control!


101 Know Your Body First: The Key to Contraception
Understand your menstrual cycle and how pregnancy happens before diving into contraception. This is your starting point.

Your Menstrual Cycle
Ever wondered what’s happening inside you during your period? This video is...

How Pregnancy Happens
This video will guide you step by step, starting from the magical...

Understanding Your Cervical Mucus: A Simple Guide
You may have come across the term “cervical mucus” in discussions about...


102 Your Guide To Non-Hormonal Contraception
Looking for a hormone-free way to prevent pregnancy? Discover effective, non-hormonal options for preventing pregnancy.

Fertility Awareness Method
This video is a simple explanation of the basics of the “Fertility...

The Pull Out Method
Learn what the pull-out method is and its effectiveness as a form...

Condoms
Learn what condoms are, how effective they are as birth control methods,...

How To Use Condoms: Step-by-step
For couples who want to make sure they’re being safe in their...

Intrauterine Device or (IUD)
Discover what an IUD is, the different types available, and how it’s...

Guide to IUDs : Procedure, Symptoms, and Care
Birth control comes in various forms, and one of the most effective...


103 Your Guide to Hormonal Birth Control Methods
Wondering which hormonal birth control is right for you? Let's explore your options together.

The Birth Control Pill
Learn about how the birth control pill works, the different types available,...

Contraceptive Injection
Have you ever wondered if the contraceptive injection was a good option...

Hormonal Implant
Ever wonder how the birth control implant works? This video gives you...

Forgot Your Pill? Here’s How to Stay Protected
Over the years, contraceptive methods have evolved to make family planning and...


104 From Emergency Pill to Getting Pregnant Again
Your guide to everything beyond birth control, from emergency contraception to getting pregnant again.

Your Secret Weapon: The Emergency Pill
This video dives into emergency contraception pills: what they are, when to...

Your Cycle After the Pill
In this article, we’ll discuss something very important for all women who...

Breastfeeding and Birth Control
Confused about contraception while breastfeeding? This video is for you! We’ll break...
Sugar Pills in Medicine: Placebo Effect or Necessity?
Did you know that some of the pills in your birth...

Uncensored: The Burden of Birth Control
Listen to the podcast “The Burden of Birth Control", which opens the...

Shared Responsibility: Male Birth Control
Family planning and contraception are no longer solely a woman’s responsibility. Today,...

A Brief History of Condoms
The condom, a simple yet vital tool for sexual health, has a...