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Family Planning and Birth Control

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Family Planning and Birth Control

Buy now

Choose the contraception method that suits you with confidence!

This program introduces you to all hormonal and non-hormonal contraception methods in a simple and clear way. You’ll also learn about your menstrual cycle, how contraception impacts breastfeeding, and how your body adapts to different methods. Whether you want to protect yourself, better understand your body, or make informed decisions, this program is designed to give you peace of mind and complete control!

Program Sections
101 Know Your Body First: The Key to Contraception
101 Know Your Body First: The Key to Contraception

101 Know Your Body First: The Key to Contraception

Understand your menstrual cycle and how pregnancy happens before diving into contraception. This is your starting point.

This program contains
Your Menstrual Cycle
Your Menstrual Cycle

Ever wondered what’s happening inside you during your period? This video is...

How Pregnancy Happens
How Pregnancy Happens

This video will guide you step by step, starting from the magical...

Understanding Your Cervical Mucus: A Simple Guide
Understanding Your Cervical Mucus: A Simple Guide

You may have come across the term “cervical mucus” in discussions about...

102 Your Guide To Non-Hormonal Contraception
102 Your Guide To Non-Hormonal Contraception

102 Your Guide To Non-Hormonal Contraception

Looking for a hormone-free way to prevent pregnancy? Discover effective, non-hormonal options for preventing pregnancy.

This program contains
Fertility Awareness Method
Fertility Awareness Method

This video is a simple explanation of the basics of the “Fertility...

The Pull Out Method
The Pull Out Method

Learn what the pull-out method is and its effectiveness as a form...

Condoms
Condoms

Learn what condoms are, how effective they are as birth control methods,...

How To Use Condoms: Step-by-step
How To Use Condoms: Step-by-step

For couples who want to make sure they’re being safe in their...

Intrauterine Device or (IUD)
Intrauterine Device or (IUD)

Discover what an IUD is, the different types available, and how it’s...

Guide to IUDs : Procedure, Symptoms, and Care
Guide to IUDs : Procedure, Symptoms, and Care

Birth control comes in various forms, and one of the most effective...

103 Your Guide to Hormonal Birth Control Methods
103 Your Guide to Hormonal Birth Control Methods

103 Your Guide to Hormonal Birth Control Methods

Wondering which hormonal birth control is right for you? Let's explore your options together. 

This program contains
The Birth Control Pill
The Birth Control Pill

Learn about how the birth control pill works, the different types available,...

Contraceptive Injection
Contraceptive Injection

Have you ever wondered if the contraceptive injection was a good option...

Hormonal Implant
Hormonal Implant

Ever wonder how the birth control implant works? This video gives you...

Forgot Your Pill? Here’s How to Stay Protected
Forgot Your Pill? Here’s How to Stay Protected

Over the years, contraceptive methods have evolved to make family planning and...

104 From Emergency Pill to Getting Pregnant Again
104 From Emergency Pill to Getting Pregnant Again

104 From Emergency Pill to Getting Pregnant Again

Your guide to everything beyond birth control, from emergency contraception to getting pregnant again.

This program contains
Your Secret Weapon: The Emergency Pill
Your Secret Weapon: The Emergency Pill

This video dives into emergency contraception pills: what they are, when to...

Your Cycle After the Pill
Your Cycle After the Pill

In this article, we’ll discuss something very important for all women who...

Breastfeeding and Birth Control
Breastfeeding and Birth Control

Confused about contraception while breastfeeding? This video is for you! We’ll break...

Sugar Pills in Medicine: Placebo Effect or Necessity?

Did you know that some of the pills in your birth...

Uncensored: The Burden of Birth Control
Uncensored: The Burden of Birth Control

Listen to the podcast “The Burden of Birth Control", which opens the...

 Shared Responsibility: Male Birth Control
Shared Responsibility: Male Birth Control

Family planning and contraception are no longer solely a woman’s responsibility. Today,...

A Brief History of Condoms
A Brief History of Condoms

The condom, a simple yet vital tool for sexual health, has a...