Menstrual Problems & Disorders
Menstrual Problems & Disorders
Buy nowYour guide to painful, heavy, or irregular periods; learn what's normal, how they're treated, and how to manage them.
101:Understanding Period Problems
Start by understanding your cycle basics, how hormonal imbalances happen, and the signs of a problem.
The Menstrual Cycle
Ever wondered what’s happening inside you during your period? This video is...
Why are your hormones off?
Your body is a communication network. Learn how stress and insulin cause...
Period Red Flags: When to Worry
Our periods give us clear messages about our health. Understand when pain,...
102 Heavy Periods
Learn what's normal vs. not in menstrual bleeding, possible causes, and how they are treated.
Menstrual Bleeding: What's Normal and What's Not
Menstrual bleeding can vary significantly from person to person. To help gauge...
Understanding Heavy Periods: A Closer Look
Heavy periods, or menorrhagia, can be a frustrating and sometimes debilitating condition....
Fibroids: Everything You Need To Know
Uterine fibroids, also known as leiomyomas or myomas, are non-cancerous growths that...
Fibroids: Myth Vs Fact
Do fibroids mean heavy bleeding or surgery? We’ll debunk the myths, explain...
Uncensored: Fibroids & Fertility – Everything You Need To Know.
Have you wondered how fibroids might affect your fertility? In this episode,...
A Simple Guide To Uterine Polyps
Uterine polyps, also known as endometrial polyps, are small growths that form...
Uterine Polyps: Myth vs. Fact
Do uterine polyps mean cancer or surgery? Let’s debunk the myths and...
Period Myths: Fact vs. Fiction
Is a 28-day cycle mandatory? We’ll debunk myths about period length, fertility,...
Anemia: A Common Side Effect of Heavy Periods
What is Anemia?Anemia is a condition where your blood doesn't have enough...
Tests To Diagnose Heavy Periods
Heavy periods, or menorrhagia, can significantly impact a woman’s quality of life,...
103 Irregular Periods
Why is your cycle off? Understand when a period is truly irregular, possible causes, and how to manage it.
What is an irregular period?
Cycles are not always 28 days. Learn the normal average for your...
Irregular Periods? These Could Be the Reasons
Menstrual cycles can be unpredictable, and for many women, irregular periods are...
Uncensored: Is Your Lifestyle the Cause for Your Irregular Periods?
Ever wondered how your lifestyle might be affecting your menstrual cycle? In...
Cortisol & Your Period: Breaking The Stress Cycle
Cortisol, often called the "stress hormone," plays a big role in how...
How Do I Know If My Cortisol Levels Are High?
If you’re wondering whether your cortisol levels might be too high, keep...
Your Gut: The Secret To Hormonal Health
Your gut does more than just digest food—it's a powerhouse that influences...
Are Trendy Diets Wrecking Your Hormones?
Keto, intermittent fasting, paleo—everyone’s jumping on the latest diet trends. But have...
Irregular Periods: The Essential Tests Needed.
If your periods are irregular and you're wondering what’s going on, several...
How to treat irregular periods?
No one-size-fits-all solution. Learn how lifestyle, hormonal therapy, or PCOS treatments can...
104 Painful Periods
Is your period pain considered normal? Understand medical causes for intense pain, how it's treated, and natural relief.
Is Your Period Pain Normal?
Period pain is a common experience for many women who menstruate, but...
Causes of severe period pain
Understand the difference between normal and abnormal pain, and the main medical...
A Simple Guide to Pelvic Inflammatory Disease (PID)
What is PID?PID is an infection that affects the uterus, fallopian tubes,...
Living with Endometriosis: Symptoms, Diagnosis, and Care
Endometriosis is a condition where tissue similar to the lining inside the...
Uncensored: Endometriosis – Why It’s Misunderstood and Hard to Diagnose
Are you wondering what endometriosis is and why it takes so long...
Period Pain: When to See A Doctor?
Dysmenorrhea is the medical term for painful period cramps, which usually happen...
Natural ways to manage pain
Painkillers aren't the only way. Learn how movement, heat, and natural drinks...